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At Yoga Changes, a welcoming yoga studio in Santa Monica, we’re proud to be the home of many beloved former YogaWorks teachers—instructors known for their deep experience, heartfelt teaching, and decades of dedication to the practice. These highly respected teachers bring their passion and expertise to every class, helping us build one of the most trusted yoga communities on the Westside.
Since opening just two years ago, Yoga Changes has become a local hub for high-quality yoga classes in Santa Monica, offering a nurturing space for students of all levels—from complete beginners to longtime practitioners. Whether you're joining us in studio or online, you’ll find classes that support your growth and well-being.
As a teacher-run yoga studio, we offer something for everyone—Vinyasa, Slow Flow, Gentle Yoga, Roller Yoga, Sound Healing, and more.
What started as a dream to create a community-centered yoga home has become a vibrant space where new students feel seen and seasoned yogis stay inspired.
STUDIO ANOUNCEMENTS
CHI GONG
CHI GONG FOR INNER ALCHEMY
W/ Xu DaRocha
SATURDAY
4:00-5:15 PM
Rooted in the principles of balance and harmony, this practice helps regulate the five elements within the body, clear energetic blockages in major organs, and support overall well-being and inner transformation.
ALL LEVELS WELCOME
BALI W/ BIRGITTE
JOIN BIRGITTE FOR
A SOUL-NOURISHING RETREAT
IN MAGICAL BALI-
2 RETREATS TO CHOOSE FROM
OCT 25 - NOV 2, 2025
NOV 8- NOV 16, 2025
This intimate journey is designed for deep rest, renewal, and spiritual connection—limited to just 10 participants per retreat to keep the experience personal and meaningful.
NEW TEACHER
WE ARE THRILLED TO WELCOME
NICH FERRARA
TO THE YOGA CHANGES FAMILY OF TEACHERS
Vinyasa Level 2/3 Mondays at 7:30 PM
Expect a dynamic flow and heat-building movement that will help you find focus and leave you feeling powerful and grounded.
Lunchtime Slow Flow Tues & Thur
12:30 PM
A soothing midday practice to help you reset, recharge, and move through your day with ease.
WHAT STUDENTS ARE SAYING
Vinyasa Flow Level 2 - Heather Seiniger
"So grateful I found this place! Been looking for a studio with traditional yoga practice for a while. There aren’t that many of those in LA and this is it!"
Gentle Yoga
-Birgitte Kristen
"Birgitte’s Gentle Yoga is my favorite class in all of LA! She gives personalized attention—even in a full room—and her cues and adjustments have helped ease my back and neck pain. As someone in physical therapy, I’ve found this class a perfect complement to my healing. Thank you, Birgitte!"
Vinyasa Flow All Levels- Charlie Samos
"An amazing experience. I loved the vibe of the studio right away. No gimmicks. Everything you need. I was craving an traditional type class with focus on alignment and YogaChanges offered exactly that."
Vinyasa Level 2/3
-Nich Ferrara
"Nich’s Power Flow class is next-level inspiring. His sequencing is seamless—each pose flows into the next like a moving meditation. He somehow strikes the perfect balance between strength and surrender, challenging you physically while keeping you grounded in breath."
Yin & Sound
-Chiara Cola
"Most rejuvenating sound bath I’ve attended in all of LA! Chiara guides you through a beautiful practice leaving you in a state of bliss. Can’t recommend this class enough."
STUDIO GALLERY
STAY IN THE KNOW
