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At Yoga Changes, we are proud to be the home of many beloved Yoga Works teachers who have brought their expertise, passion, and dedication to our studio. Our instructors, renowned for their excellence and commitment to the art of yoga, are excited to continue sharing their knowledge and inspiration with practitioners of all levels.
Two years ago we embarked on the journey of Yoga Changes, opening the door to a community-centered yoga studio. The success we've achieved is a testament to our extraordinary teachers and the community's unwavering support.
We look forward to seeing you in class or online soon!
STUDIO ANOUNCEMENTS
NEW BLOG
YOGA TALKS; Philosophy Meets the Everyday,
A weekly exploration of the profound teachings that lie at the heart of yoga.
This blog delves into the timeless principles that have guided seekers for centuries , offering reflections on how these philosophies can inform and elevate the way we navigate modern life.
BALI W/ BIRGITTE
JOIN BIRGITTE FOR
A SOUL-NOURISHING RETREAT
IN MAGICAL BALI-
2 RETREATS TO CHOOSE FROM
OCT 25 - NOV 2, 2025
NOV 8- NOV 16, 2025
This intimate journey is designed for deep rest, renewal, and spiritual connection—limited to just 10 participants per retreat to keep the experience personal and meaningful.
CHI GONG
CHI GONG FOR INNER ALCHEMY
W/ Xu DaRocha
SATURDAY
4:00-5:15 PM
Rooted in the principles of balance and harmony, this practice helps regulate the five elements within the body, clear energetic blockages in major organs, and support overall well-being and inner transformation.
ALL LEVELS WELCOME
NEW WORKSHOP
MAHA SADHANA
The Great Practice
W/ Nich Ferrara Chiara Cola & Adam Gericke
SUNDAY
APRIL 6
12:30 PM-3:00 PM
Together, we’ll journey through sacred chanting, spiritual teachings, breathwork (pranayama), guided meditation and deep relaxation, and an all-levels asana practice filled with beautiful, accessible variations.
STAY IN THE KNOW
