Level 1 classes are suitable for all beginners – it’s a great class if you’ve never done yoga before and want a clear, safe and enjoyable introduction. It’s also good for experienced practitioners to occasionally slow down, revisit the fundamentals – even if you have an advanced practice it can feel really satisfying to take a gentler slower class now and then
Upcoming Sessions
Cancellation Policy
You are able to cancel or reschedule your booking in your Yoga Changes client account as late as 1 hour prior to the start of class. No refund will be issued for no shows.