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On Demand Videos

We're thrilled to introduce a new feature: John Gaydos' On-Demand Level 1 and Gentle Yoga classes! Now you can enjoy John's expert guidance whenever it suits you, right from the comfort of your home. Each video is available for rental at just $12 and can be accessed multiple times for 72 hours, giving you the flexibility to practice at your own pace. Whether you're new to yoga or looking for a gentle, soothing experience, these classes are perfect for deepening your practice on your schedule.

Yoga Nidra Day 1 w/ Birgitte Kristen

Yoga Nidra Day 1 w/ Birgitte Kristen

Yoga Nidra Day 2 w/ Birgitte Kristen

Yoga Nidra Day 2 w/ Birgitte Kristen

Yoga Nidra Day 3 w/ Birgitte Kristen

Yoga Nidra Day 3 w/ Birgitte Kristen

Yoga Nidra Day 4 w/ Birgitte Kristen

Yoga Nidra Day 4 w/ Birgitte Kristen

Yoga Nidra Day 5 w/ Birgitte Kristen

Yoga Nidra Day 5 w/ Birgitte Kristen

Yoga Nidra Day 6 w/ Birgitte Kristen

Yoga Nidra Day 6 w/ Birgitte Kristen

Yoga Nidra Day 7 w/ Birgitte Kristen

Yoga Nidra Day 7 w/ Birgitte Kristen

Yoga Nidra Day 8 w/ Birgitte Kristen

Yoga Nidra Day 8 w/ Birgitte Kristen

Yoga Nidra Day 9 w/ Birgitte Kristen

Yoga Nidra Day 9 w/ Birgitte Kristen

Yoga Nidra Day 10 w/ Birgitte Kristen

Yoga Nidra Day 10 w/ Birgitte Kristen

Gentle Yoga Class No. 1

Gentle Yoga Class No. 1

Gentle Yoga Class No. 2

Gentle Yoga Class No. 2

Gentle Yoga Class No. 3

Gentle Yoga Class No. 3

Gentle Yoga Class No. 4

Gentle Yoga Class No. 4

Gentle Yoga Class No.5

Gentle Yoga Class No.5

Gentle Yoga Class No.6

Gentle Yoga Class No.6

Gentle Yoga Class No.7

Gentle Yoga Class No.7

Gentle Yoga Class No.8

Gentle Yoga Class No.8

Gentle Yoga Class No.9

Gentle Yoga Class No.9

Level 1 Class No 2

Level 1 Class No 2

Level 1 Class No.3

Level 1 Class No.3

Level 1 Class No 4

Level 1 Class No 4

Level 1 Class  No. 5

Level 1 Class No. 5

Level 1 Class No.6

Level 1 Class No.6

Level 1 Class No.7

Level 1 Class No.7

Pranayama Session 1, Intro and Breath Awareness

Pranayama Session 1, Intro and Breath Awareness

Pranayama Session 2 June 21, 2024

Pranayama Session 2 June 21, 2024

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